Enjoy a Free 20-Minute Intro Call
Why Work With Me:
Choosing the right dietitian matters, and my approach is built around what actually works in real life.
Here’s what you can expect when we work together:
• Years of experience you can trust
With over 15 years in nutrition and diabetes education, I bring both expertise and real‑world understanding to every session.
• Practical, not perfection‑based guidance
No rigid rules, no unrealistic expectations.
• Personalized care
Your goals, preferences, and challenges shape everything we do.
• Empowerment, not endless appointments
My goal is to help you build confidence and independence.
• A different way forward
This isn’t another round of crash dieting, overwhelm, or starting over every Monday. You’ll learn long‑term strategies that actually work—so you can step off the hamster wheel and finally feel in control of your health.
My Philosophy
I want to equip you with the tools, clarity, and confidence to manage your nutrition for the long run. My role isn’t to overwhelm you with rules—it’s to support you with realistic, sustainable strategies that make sense for your life.
I work with clients wanting to manage:
Diabetes (Type 1, Type 2 and Gestational)
Weight (weight loss support)
Fatty Liver disease
High Blood Pressure
High Cholesterol
Gluten-free or wheat-free diets
Insurance availability only in Texas. Availability to work with clients through non-insurance rates for: FL, AZ, CO, MA, NY, NJ and WA
Pricing Structure
Insurance coverage coming soon! Please check back in the next month or so for insurance coverage options. I will update my coverage as it becomes available.
Cash Pay options:
Initial session: 1 hour- $150
Follow-up sessions: 1 hour- $125
Packages:
3 sessions: $350
5 sessions: $575
10 sessions: 1,100
Each package comes with a meal plan and messaging through a secure app.
How We’ll Work Together
When we work together, you’re not getting generic advice — you’re getting a partner who helps you understand your own data and turn it into a plan that actually works for your life.
I review the information that matters most for managing your health, including glucose readings, lab values, and your history with different eating approaches.
From there, we build an individualized game plan tailored to your goals. That might look like exploring :
Portion sizes
Creating meal ideas
Practicing label reading
Supporting Intuitive Eeating practices
Walking through current challenges and offering support and guidance
Or using food logs in a way that feels supportive, not stressful.
If you’re monitoring glucose levels, I can guide you through using a blood glucose meter or a continuous glucose monitor (CGM) and help you understand what your numbers mean.
We can also talk through how your medications interact with your appetite, glucose responses, and overall eating patterns